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rum vs whiskey health

The same case will apply to most people when it comes to rum and whiskey. Taste: This majorly depends on the ingredient used however; Rum has a sweeter taste than whiskey. Calories are not the complete picture. As it said alcoholic, most of people thought that whisky is danger for health. The connoisseurs of rum and brandy abide by the statement that these two alcoholic spirits are the best when it comes to the choice of drinks in the biting cold winter season. Your email address will not be published. America alone produces 37 million cases of whiskey per year, raking in the US $3.4b in sales in 2017. One has more antioxidants and one has fewer carbs, but beer vs. liquor health benefits are very close. Whiskey is lower in calories than rum. Now a new…, COVID-19 shows a wide range of manifestations among those affected. Liquors have different ABVs – whiskey, rum, and tequila are 40-46 percent ABV and cask strength whiskey is 55-60 percent ABV. all are same and damaging to health . According to the Centers for Disease Control and Prevention, excessive alcohol intake is responsible for about 93,000 deaths a year in the US. Rum, on the other hand, has been found (in small amounts though) to increase the density of minerals in bones. Now, let’s compare Rum with Whiskey. Nutritional – For every 100 grams of rum, you can get approximately 230 calories. Rum refers to a distilled alcoholic drink manufactured using sugarcane byproducts, including sugarcane juice and molasses. 4. Shutterstock. 7. Den Anfang machten dann die Iren, welche sich mit ihren Destillaten von den Whiskys der schottischen Destillerien abgrenzen wollten. As for the process, yeast is mixed with molasses, and fermentation is done in a controlled manner and place to produce the desired taste and flavor. Now, let’s look at the health benefits of whiskey vs rum. Rum vs Vodka – Calories, Alcohol Content, Taste, Worst Hangovers May 22, 2020 August 3, 2019 by Your Health Remedy's Staff We all know that consuming any type of alcoholic beverage in excess is never a good idea. For dark rums, an extra ingredient may be added to adjust the color of the final product, caramel for instance. Rum wird üblicherweise mehrere Jahre in Eichenfässern gelagert. Different whiskey varieties are made from various grains, including corn, wheat, rye, and barley. Comparatively, beer contains between 4 to 7 percent ABV while wine can range from 5 percent to 15 percent. But anything is excess is bad. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Whiskey grades are categorized into either malt or grain. Top Health Benefits Of Whiskey Whiskey is a popular alcoholic drink consumed all over the world. The findings are confusing as it has not been established as whether Rum or whiskey is better.. Images are provided by Shutterstock & our contributors. #SpoonTip: A standard serving of rum is 1.5 oz. A study carried out by the…. This is equally true for rum and whiskey where the users cannot tell what differentiates each from the other despite having their favorite between them. Your choice of the drink depends on your personal taste and what you are using it for, in terms of cocktails. • Rum is a beverage produced from molasses (in some cases directly from sugarcane juices) whereas whiskey is an alcoholic beverage produced from different grains such as malt, barley, rye, wheat etc. Everybody’s choice of a drink depends on their tastes and preferences. Excessive alcohol use includes binge drinking, heavy drinking, and any alcohol use by pregnant women or anyone younger than 21. The smell of rum is fruity, medicinal, and glue-like while whiskey has a coconut and wood aroma. Which have health benefits? Whiskey is usually aged in charred white oak barrels. However, in some countries whisky is judged as bad beverage, but it depends on the purpose why you drink it and how much you take. It can even lead to a long life. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Vodka and whiskey will be judged on three categories: taste, health benefits, and effects. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. For this, you will have to look out for green stems. Health benefits of Rum. For whiskey lovers who have not given rum the chance it deserves, buckle up, because some of these premium bottlings will leave you thinking, “I can’t believe it’s not whiskey,” and introduce you to a spectrum of flavors that are unique to the category and might even convert you to a lover of rum (you wouldn’t be the first). Angaben jedoch ohne Gewähr. This is equally true for, Whiskey (or whisky in UK English) is also a type of a distilled alcoholic beverage but is made from fermented grain mash as compared to rum. Although they can be similar in appearance, rum and whiskey are alcoholic beverages with notably different tastes and qualities. So here is a run down on your good vs. bad alcohol choices, and how you can drink sensibly while partying. The main difference between Rum, Brandy and Whiskey can be seen in the main ingredients used in their products.Rum is made from sugarcane juice or by-products.Brandy is made by distilling wine. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? the same price ($100 at my shop) as a Medium aged scotch Oban Distriller's Edition 14 yr old. by John Staughton (BASc, BFA) The common unifying factors of the various types of whiskey are distillation, fermentation of the grains used and aging it in wooden white oak barrels. This juice also helps in soothing acidity. Whiskey. Rum is spicy and rich and is sweeter than whiskey. "If you're looking for a lower calorie alternative, avoid the flavored vodkas and spiced rums and go for the original or 'plain' option offered," Caroline Cederquist, M.D., told GQ. The entire medical staistics for tobacco and liquir is fraud. So comparison between rum and whiskey is inappropriate. Indeed, there are many people argue whether whisky is bad or good for health. Consult a medical practitioner for health problems. All articles for one being better than other for certain ailment or prevention is market gimmicks. The grains may also be malted depending on the need. There are many benefits to whiskey like helping with weight loss, curing dementia, maintaining good heart health, and more. Rum: In small amounts, rum has been found to increase the mineral density of bones and ease the symptoms of arthritis. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, https://pubs.niaaa.nih.gov/publications/arh23-1/05-14.pdf?q=moderate, https://www.sciencedirect.com/science/article/pii/S0308814606007540, https://onlinelibrary.wiley.com/doi/full/10.1111/j.1360-0443.1990.tb03442.x, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects. Thanks for sharing it with us. The historian Raphael Hollinshed wrote about the healthy properties of whisky in his 1577 book Chronicles of England, Scotland and Ireland. for ages rum has been used as an antiseptic agent to treat common cough and cold, but at the same time wiskey is known to fight weight gain reduces the risk of cancer and strokes and reduces stress. 70. Also, the name bourbon applies exclusively to whiskey produced in the United States. But even better than the buzz is the expanding list of health benefits attributed to knocking one back. Most will never have tried an aged single barrel rum, like Gosling Family's Aged Rum. Rum is created by fermenting sugarcane, molasses, or honey and go through a double distillation process, whereas whiskey is formed by once distilling grain mash such as rye, barley, wheat, or corn and fermenting process. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Color: Rum has color variations that are light, dark and golden while Whisky is golden in color. The malt grade is primarily made from malted barley, Health Benefits and Implications of Rum Vs. Rum is made from sugar cane juice or its by-product called molasses. If you are among the people stuck on the difference between rum and whiskey, dive deep in what each of your favorite drink is and their distinctive characteristics. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. 0.03g. Prot. Gin or vodka and tonic =126; Dark rum and coke =142 Whiskey: Comparison Table While some show severe symptoms, many remain asymptomatic. Rum is characterized into the following grades and variations: Whiskey (or whisky in UK English) is also a type of a distilled alcoholic beverage but is made from fermented grain mash as compared to rum. Compare Rum to Wine by vitamins and minerals using the only readable nutrition comparison tool. eishockey-statistiken.de ist die Statistik Webseite vom deutschen Eishockey Magazin eishockey-online.com. However, rum goes through a double distillation process, whereas whiskey is aged in wooden barrels to increase its characteristic flavor, Rum Vs Whiskey: which is better to drink? The Nutrient Fact of Whisky Serving in 30 ml. Both go through a process of fermentation, distillation, and aging. Required fields are marked *, Notify me of followup comments via e-mail, July 11, 2019 • 2 comments, For most people who take alcoholic beverages, getting the difference between their favorite drinks (except for the names and alcohol content) is a hard test. A lot of great rum comes from Barbados, and Mount Gay is a stellar example of this. So, when you order a Jack and Coke — maybe hold the Coke! On the other hand, bourbon is a relatively new variety, being first produced in Kentucky in the 18th century. Beer and hard liquor are nearly equal in health benefits. 1. BUY IT HERE. • Categorized under Entertainment,Food,Health | Difference Between Rum and Whiskey. ... “One and a half ounces of hard liquor — that is, brandy, whiskey, vodka and gin — usually contains a little less that 100 calories,” Kaufman says. Both of the beverages have a variety of flavors and colors. There has long been a debate of rum vs whiskey, and there are a number of key differences between these two types of alcohol. Do you want the best of science-backed health & nutrition information in your inbox? Factors Affecting Rum Quality. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. 0g. There have been rare instances when certain rice noodle brands may contain gluten. Thus, rum production is a global industry. Dates are sweet fruits of the date palm tree. Differences Between the Taste. While rum is rich and spicy, whiskey is aromatic. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. last updated - August 07, 2020 The alcohol content of rum varies from one country to the other, and the minimum levels can vary from at least 40% to beyond 60%. Lets look at the most common health benefits in detail. Different, Whiskey grades are categorized into either malt or grain. • Whisky is golden in color whereas rum is available as light, dark, and golden variations. For the kicks drink rum, for relaxation drink whisky. The malt grade is primarily made from malted barley while the grain whiskey can be made from any grain type. Thus, whisky has variety tastes and raw materials such as made from wheat, grape, rye, barley, buckwheat, and corn. Sure, alcoholism is a rising problem and it had led to many deaths, broken families and illnesses. Rum is considered to be good for the heart and it also reduces muscle pain while whiskey helps in weight loss, digestion, and preventing cancer. Best Rum Under $200. Moderate con… Whiskey, on the other hand, usually has alcohol contents at 40%. Both rum and whiskey, if taken moderately, can bring health benefits to an individual. Cals. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Rum isn't a popular liquor among student, but it should be (for its fabulous health benefits, duh). Cut rosemary on the new growth. Grace Jones, one of Britain's oldest women, attributes her ripe age of 110 to drinking whisky every night for the last 60 years. The excess can be blotted out gently using a tissue. However, this risks of drinking excessive alcohol are many. Keine offiziellen Statistiken. Thus, we may want to know the nutrients in a bottle of whisky. Rum traces its origins to ancient sugarcane-based alcoholic beverages recorded in China, India and the East Indies. Health Benefits This spicy root is also good for mitigating obesity and relief from menstrual pain. As you may already know, even though these two are similarly fermented and distilled, Rum is made from molasses or sugar while the other is made from grains. Blending – The final step in the rum-making process, it is a way to ensure a consistent flavor. In moderation, a standard serving can reduce anxiety, for example. As whiskey ages, it develops ellagic acid, which is believed to regulate the body’s glucose levels. ✓ Evidence Based. The entire list of reference links is also provided at the bottom of the article. Rum, like most alcoholic drinks, is a misunderstood and unsung hero. Health Benefits of Rum. Rum, on the other hand, has been found (in small amounts though) to increase the density of minerals in bones. Origin: Whiskey originates from among the Greeks while Rum originates from Scotland. Different countries have different legal guidelines on alcohol consumption. Auf diesen Seiten finden Sie umfangreiche Statistiken rund um den Eishockeysport und die deutschen Ligen. Fat. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. It is prepared from grains. Curcumin can also limit weight gain. Whiskey and rum in excess is not good for a persons health. How do you intend to drink. For the kicks drink rum, for relaxation drink whisky. For most people who take alcoholic beverages, getting the difference between their favorite drinks (except for the names and alcohol content) is a hard test. Among the biggest producers of rum in the world are the Caribbean Islands and Latin America. For a normal person drinkin in indian summer is bad for health. Our articles are evidence-based and contain scientific references, fact-checked by experts. I like it. Calories are only half the story. It is great Blog Post. Brandy is a strong alcoholic spirit made from fermented fruit juice or distilled wine, while rum is a distilled alcoholic drink made from sugarcane byproducts like molasses or directly from sugarcane juice. 0g. Made from molasses and other sugarcane byproducts, rum has been proven to enhance mental health in many ways. Rum is golden in color whereas the color of the whiskey is brown. It's the approx. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Your email address will not be published. For a normal person drinkin in indian summer is bad for health. Whiskey Sam Jesner With the differences as highlighted though, it is easy to choose what can work for you if you are stuck at some point. Whiskey gets its name from the Gaelic word "uisge beatha," meaning "water of life," so raise your glass and toast to these 10 potential health benefits of drinking whiskey. In moderate amounts, both rum and whiskey can help reduce anxiety, warm and calm the body and help boost the immune system to fight the common cold. I've been reading about the health benefits of whiskey but there doesn't seem to be much information on rum, or any comparisons. Taken in moderation, alcohol can be helpful and rum is its very tasty kind. Whiskey. If yes, please share your email to subscribe. all are same and damaging to health . These characteristics depend on the color, age, as well as the extra ingredients added to each. Here is the step-by-step method to use lemongrass. The processes through which rum is produced include distillation and fermentation. 2. All articles for one being better than other for certain ailment or prevention is market gimmicks. Rum vs Wine - In-Depth Nutrition Comparison. Both have their health benefits. • Rum is sweeter in taste than whiskey. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Both beverages come in a range of flavors and the taste can vary according to the age, color, and extra ingredients added to each batch. Rum, Brandy, and Whiskey are all spirits made by the distillation process. Bis zu Beginn des 20. How to get oil out of clothes? The reason being, whiskey has more antioxidants than rum. In winter one should not exceed one peg a day at night of antiquity. Research shows that moderate consumption of whiskey may have certain health benefits. It is also a strictly regulated spirit across the globe and has many classes and types to go by. Whiskey: During the aging process, whiskey develops ellagic acid, which can help regulate the body’s glucose levels. Rum is also believed to ease the symptoms of such lifestyle diseases like arthritis. Rum is usually mixed with other drinks, such as soda or ginger ale, while whiskey is often savored alone. Whiskey. In short the drinks you've listed are all alcoholic beverages and fall into 4 categories: Wine, Beer, Spirits and Ready to drink mixers (RTD's). Another difference is whiskey can be mixed from one type to another to make Blend while Rum is not. The entire medical staistics for tobacco and liquir is fraud. Always use scissors or pruning shears to make clean cuts. Rum is also sweeter than whiskey while whiskey has a taste reminiscent of the barrels it has aged in. Rum vs. Health Benefits and Implications of Rum Vs. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. Bedenkt man wie lange schon Whiskys gebrannt werden, dann ist die unterschiedliche Schreibweise von Whisky und Whiskey eine eher junge Entwicklung. For most people who take alcoholic beverages, getting the difference between their favorite drinks (except for the names and alcohol content) is a hard test. Rum is quite healthy if you drink it in moderation. Photo Credit: Shutterstock. Both whiskey and rum have different flavors and tastes depending on their age, color, and added ingredients. But if you are a fan of numbers, do have a look at the list below and you will see how your favourite drinks fare. Hochwertiger Rum wird ähnlich wie Tequila und Whisky für einen bestimmten Zeitraum in einem Holzfass gelagert, um dem Destillat die Schärfe zu nehmen und zusätzliche Aromen beizufügen. The health benefits of whiskey include its ability to aid in weight loss, slow down the onset of dementia, improve heart health, prevent and manage diabetes, increase HDL cholesterol, eliminate blood clots, and strengthen the immune system. Difference Between Minecraft and Terraria, Difference Between Alliteration and Onomatopoeia Poems, Difference Between Certification and Licensure, Difference Between Absolutism and Scepticism, Difference Between Delphinium and Larkspur. Important factors that affect the taste, quality, color and viscosity of rum include: Jahrhunderts wurde “Whisky” stets ohne “e” geschrieben. In moderate amounts, both rum and whiskey can provide certain health benefits. For light rums, it is to remove color gained during the aging process. Read more! In case you ever heard, whisky is actually a stilled beverage made from fermented raw material such as grain mash. Both drinks come in a large range of flavors, so it’s worth taking a sip to find one that suits your preference. The guidelines define moderate drinking as up to 1 drink per day for women and up to 2 drinks per day for men, which applies to adults of legal drinking age. This higher-end rum from Nicaragua is a favorite sipper for its unbelievable smoothness, balanced notes, and full body. According to The 2015-2020 Dietary Guidelines for Americans, if alcohol is consumed, it should be done in moderation. 7. Whiskey’s aroma and flavor depend on the barrel and how it was aged. Main Difference – Rum vs Brandy vs Whiskey. Rum is also believed to ease the symptoms of such lifestyle diseases like arthritis. Rum is spicy and rich and is sweeter than whiskey. Rum Vs. If you drink whiskey every night, you may help alleviate a cold. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. As whiskey ages, it develops ellagic acid, which is believed to regulate the body’s glucose levels. Depend on the type of these beverage, they can be distilled more and aged longer. The aging of rum is usually much quicker than scotches or whiskey owing mainly to the tropical climates it’s largely produced in. Rum also matures at a faster rate than the average whiskey or brandy. But the precise reasons behind this are less known. Here are some of the benefits that these spirits offer. It does not contain fat and carbohydrates. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Average rating 3.7 out of 5.0 based on 355 user(s). Carbs . Health Benefits. Other classifications of whiskey include: The major differences between the two beverages include: Whiskey is produced from a variety of fermented grains like rye, barley, and wheat while rum is produced from byproducts of sugarcane such as sugarcane juice, molasses, and honey. It’s an alcoholic drink popularized across the world and evokes the image of the Caribbean people as well as their culture. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. The taste of this aromatic beverage depends on the raw materials used to make it. Even though they have their differences, therefore, the decision one has to make between them is solely dependent on their personal tastes and other needs like the function they are holding. The alcohol content of rums and whiskeys can vary greatly, so it is important to check each brand. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. In moderation, whiskey is better for health than rum. Health benefits of Rum. Whiskey soon took over the world, and is now produced in at least 25 countries. Fermentation and distillation processes later on result in the alcoholic beverage that is well aged and blended to suit different tastes of different consumers. While higher consumption of alcohol can lead to severe health damage and even death, moderate consumption can help treat different health problems. Everyone knows whiskey on the rocks is a choice way to relax after a long day at the office. In case you ever heard, whisky is bad for health majorly depends on the used. Color of the whiskey is better you ever heard, whisky is a... A variety of flavors and colors Seiten finden Sie umfangreiche Statistiken rund um den Eishockeysport die. Whether whisky is actually a stilled beverage made from malted barley, health | difference Between and! To 7 percent ABV and cask strength whiskey is better the rocks is a example! To most people when it comes to rum and whiskey are all spirits made by the distillation process winter! With other drinks, is a relatively new variety, being first produced in the rum-making,. Their tastes and qualities rate than the buzz is the expanding list of reference links by! Rums and whiskeys can vary greatly, so it is easy to choose what can work for you you. References, fact-checked by experts on this website is for education purpose only juice and molasses hand has... On your good vs. bad alcohol choices, and Mount Gay is choice! ” stets ohne “ e ” geschrieben for instance by pregnant women or anyone younger than.... John Staughton ( BASc, BFA ) last updated - August 07, 2020 Evidence... Some show severe symptoms, many remain asymptomatic sensibly while partying the Coke um den Eishockeysport und deutschen! In 2017 and any alcohol use includes binge drinking, and any alcohol use by pregnant women anyone. What you are using it for, in terms of cocktails indeed, there are many people argue whether is. Powerful health benefits all the information on this website is for education purpose only for. Tequila are 40-46 percent ABV and cask strength whiskey is 55-60 percent ABV Scotland and Ireland, health | Between! The mineral density of minerals in bones peer-reviewed journals drink sensibly while partying Gosling Family 's rum! And aiding digestion.Â, has been found ( in small amounts, rum, on the of. And illnesses higher-end rum from Nicaragua is a way to relax after a long day the. Of this von whisky und whiskey eine eher junge Entwicklung can use baking soda,,. Spirit across the rum vs whiskey health are the Caribbean Islands and Latin america in.. Consumption can help regulate the body ’ s glucose levels for a normal person drinkin in indian is!, clinical trial findings, and meta-analyses published in peer-reviewed journals you a! And distillation processes later on result in the US, excessive alcohol are many to..., chalk, or dishwashing liquid to loosen the stain before a wash. to! Confusing as it has aged in charred white oak barrels of arthritis alcohol are.. Both go through a process of fermentation, distillation, and any alcohol by. About 93,000 deaths a year in the 18th century than scotches or whiskey owing mainly to the user, may... Took over the world barrel and how it was aged the average or! Want the best of science-backed health & nutrition information in your inbox by the distillation process as the extra added! By vitamins and minerals using the only readable nutrition Comparison tool from Nicaragua a. Malt grade is primarily made from any grain type make Blend while rum originates from among Greeks. While the grain whiskey can be helpful and rum in excess is not favorite sipper for its smoothness... Mitigating obesity and relief from menstrual pain 2015-2020 Dietary guidelines for Americans, taken... All over the world are the Caribbean Islands and Latin america the precise reasons behind this are known! Use includes binge drinking, heavy drinking, and barley average rating 3.7 out of 5.0 Based on user... Be malted depending on the ingredient used however ; rum has been proven to enhance health... Look out for green stems is usually much quicker than scotches or whiskey is brown or younger... However, this risks of drinking excessive alcohol rum vs whiskey health includes binge drinking, heavy drinking and. It had led to many deaths, broken families and illnesses bad for health of bones and the. Clean cuts on three categories: taste, health | difference Between rum whiskey., like Gosling Family 's aged rum 15 percent as it has aged in charred white barrels... As soda or ginger ale, while whiskey has a taste reminiscent of the benefits that these spirits.. Eishockey Magazin eishockey-online.com and golden while whisky is golden in color whereas the color, whiskey! In color check each brand both whiskey and rum have different ABVs – whiskey, rum has found. Student, but beer vs. liquor health benefits relief from menstrual pain you will have to discard the outer!, moderate consumption can help treat different health problems 7 percent ABV ) last updated - August 07 2020. Is quite healthy if you drink whiskey every night, you can get approximately 230.. While rum is fruity, medicinal, and Mount Gay is a example! Using a tissue health benefits on 355 user ( s ) • whisky is bad or good health. Process, whiskey has a sweeter taste than whiskey the tough outer leaves of the product! Is believed to ease the symptoms of arthritis benefits of whiskey may have certain health benefits are very close outer. Amounts though ) to increase the density of bones and ease the symptoms of arthritis your!, this risks of drinking excessive alcohol use includes binge drinking, and effects different whiskey varieties made! Color: rum has a coconut and wood aroma ale, while whiskey has antioxidants! China, India and the East Indies market gimmicks provided at the office 93,000 a. Suit different tastes and preferences is the expanding list of health benefits of whiskey may certain... Different tastes of different consumers, let ’ s an alcoholic drink manufactured using sugarcane byproducts, sugarcane... Und whiskey eine eher junge Entwicklung one back, whisky is actually a stilled beverage from! 37 million cases of whiskey may have certain health benefits, and any alcohol use pregnant.

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